Rho Rho Omega Chapter
of
Alpha Kappa Alpha Sorority, Incorporated
Columbus, Georgia



Platform V

Health Resource Management and Economics
Soror Yolaunda Daniel

Soror Smithie Vaughn

Soror Bernita Hightower
Soror Crystal Williams


 

Soror Crystal would like to share information about aerobic activity.  For most people, light daily activities such as shopping, cooking, or doing the laundry doesn't count toward the guidelines of intensity.  Why?  Your body isn't working hard enough to get your heart rate up.  Pick up that intensity ladies!